Kuwait Power Showdown 2.0 Photos
August 26, 2018
Kuwait Powerlifting Championship ’19 Photos
April 27, 2019
This will be a 2 day seminar (Dec 14th and 15th) with Andrey taking you through all three lifts of powerlifting which includes topics such as but not limited to:
- How to set up the squat
- How to work on weak points
- Programming
- Accessories and training fundamentals
- How to deal with fatigue
- Knee wrapping and wrist wrapping
- Peaking for a meet, deload, and recovery
- How to compete for 23+ years
Each day will have two parts: Theoretical and Practical
Day 1 will be Squat
Day 2 will be Bench and Deadlift
Schedule
Day 1:
2PM-7PM
Day 2:
12PM-5PM
Seminar Goodies:
- You will receive a certificate signed by Andrey at the end of the seminar.
- Animal Pak goodies bag
- A chance to win a free custom 12 week program written by Andrey himself.
Purchase the seminar here.
