This will be a 2 day seminar (Dec 14th and 15th) with Andrey taking you through all three lifts of powerlifting which includes topics such as but not limited to:
Each day will have two parts: Theoretical and Practical
Day 1 will be Squat
Day 2 will be Bench and Deadlift
Schedule
Day 1:
2PM-7PM
Day 2:
12PM-5PM
Seminar Goodies:
Purchase the seminar here.
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